Eating in this Time Window "Dramatically" Lowers Risk of Breast Cancer: Study

By Grainne Cuffe, SWNS

March 26, 2019 | 3:19pm | Updated

Women can drastically reduce their chance of developing breast cancer by eating all their meals within an eight-hour window, a new study has found. Restricting when they ate rather than what they ate can “dramatically” reduce the growth of tumors — even when the food is high in fat. Breast cancer is the most commonly diagnosed cancer among American women, according to About 1 in 8 women will develop invasive breast cancer over the course of her lifetime.

In the newly released research, US scientists investigated whether time-restricted eating in obese mice — where they only have access to food for just eight hours rather than round-the-clock when they are active — could improve metabolic health and decrease the risk of breast cancer development and growth.

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